Kasza jaglana z warzywami


Kasza jaglana z warzywami

Składniki:
1 szklanka kaszy jaglanej
2 szklanki wody
puszka czerwonej fasoli
puszka kukurydzy
papryka
1 cebula
3 łyżki oliwy
1 łyżka sosu sojowego
pół słoiczka koncentratu pomidorowego
tymianek
kurkuma
oregano
mielony kminek
pieprz

Cebulę drobno pokroić i zeszklić na oliwie, po czym dodać sos sojowy. Wlać wodę i zagotować, wsypać kaszę i wrzucić pokrojoną w kostkę paprykę. Dodać przyprawy i gotować pod przykryciem, aż kasza całkowicie wchłonie wodę i będzie miękka. Dodać fasolę i kukurydzę, a na koniec przyprawy i koncentrat pomidorowy. Dokładnie wymieszać i poddusić całość jeszcze kilka minut.

13 komentarzy :

  1. Szybkie i bardzo smaczne danie,wielkie dzięki :)

    OdpowiedzUsuń
    Odpowiedzi
    1. Prawda, jedno z moich ulubionych, jak nie mam pomysłu na obiad ;) Pozdrawiam :)

      Usuń
  2. Odpowiedzi
    1. Niezmienne moje ulubione danie z kaszą jaglaną :))

      Usuń
  3. 54 yr old Assistant Media Planner Danielle Prawle, hailing from Oromocto enjoys watching movies like It's a Wonderful Life and Ghost hunting. Took a trip to Historic Bridgetown and its Garrison and drives a Ferrari 375 MM Berlinetta. Wypisz swoj adres url

    OdpowiedzUsuń
  4. I am happy to visit my site and blog. Please read my article as soon as possible. I need you.토토사이트

    OdpowiedzUsuń
  5. I've been searching for hours on this topic and finally found your post. , I have read your post and I am very impressed. We prefer your opinion and will visit this site frequently to refer to your opinion. When would you like to visit my site? 먹튀검증커뮤니티

    OdpowiedzUsuń
  6. Your writing is perfect and complete. However, I think it will be more wonderful if your post includes additional topics that I am thinking of. I have a lot of posts on my site similar to your topic. Would you like to visit once? 먹튀커뮤니티

    OdpowiedzUsuń
  7. Thanks for an interesting blog. What else may I get that sort of info written in such a perfect approach? I have an undertaking that I am just now operating on, and I have been on the lookout for such info 메이저안전놀이터 It's amazing. I want to learn your writing skills. In fact, I also have a website. If you are okay, please visit once and leave your opinion. Thank you.

    OdpowiedzUsuń
  8. Thank you so much for such a well-written article. It’s full of insightful information. Your point of view is the best among many without fail.For certain, It is one of the best blogs in my opinion. 안전놀이터추천

    OdpowiedzUsuń
  9. I think this is an informative post and it is very useful and knowledgeable. therefore, I would like to thank you for the efforts you have made in writing this article :D 안전놀이터순위

    OdpowiedzUsuń
  10. Thank you for some other informative blog. Where else could I get that type of information written in such an ideal means? I have a mission that I’m just now working on, and I have been at the look out for such information. 안전놀이터 It helped me a lot. If you have time, I hope you come to my site and share your opinions. Have a nice day.

    OdpowiedzUsuń
  11. Looking at this article, I miss the time when I didn't wear a mask. 먹튀검증업체 Hopefully this corona will end soon. My blog is a blog that mainly posts pictures of daily life before Corona and landscapes at that time. If you want to remember that time again, please visit us.

    OdpowiedzUsuń